(Mostly just eat salad but here are a few tips. Please share your favorites!)
When the time comes to start cooking, you”ll find that Bok Choy is extremely adaptable. Boiling, steaming, stir-frying and even deep-frying are all possibilities. With full-sized Bok Choy you”ll want to separate the leaves from the stalks, as the thick stalks have a longer cooking time. Rinse both well and drain, then shred or cut across the leaves, and cut the stalks into small slices along the diagonal or as called for in the recipe. When stir-frying, a good basic method is to stir-fry the Bok Choy for a minute, sprinkling with a bit of salt, then add a small amount of water or chicken broth (about 3 tablespoons per pound of Bok Choy) cover, and simmer for 2 minutes. Adjust the seasonings if desired, adding a bit of sugar during cooking, or stirring in sesame oil at the end. Whichever cooking method you choose, be sure not to overcook the Bok Choy – the stalks should be tender and the leaves just wilted.
I suggest using Bok Choy in a more robust stir fry, one that contains shrimp or chicken perhaps, along with bean sprouts, snow peas and other Chinese-restaurant type ingredients.
My main suggestion for Bok Choy? Experiment! Really, it”s hard to go wrong with this versatile vegetable in the kitchen.
Pasta with Dark Greens
2 pounds mix of broccoli raab, and Braising Greens
1 pound orechiette, penne or other pasta
1/4 cup extra-virgin olive oil
4 cloves garlic, chopped
Pinch dried red pepper flakes, or to taste
Freshly ground pepper and salt
• In a large pot, bring 2 to 3 quarts of water to a boil.
• While the water heats, trim the greens and wash them well. Cut the greens crosswise into 1-inch pieces or strips.
• When the water comes to a boil, add 1 tablespoon of salt. Toss the greens into the boiling water; cook until they are almost tender but still bright green, 8 to 10 minutes. (The time will vary somewhat depending on what kind of greens you use. Testing them is the best way to know when they are done.) With a slotted spoon, remove greens from the pot and toss into a large bowl of cold water.
• Add the pasta to the pot of water in which the greens were cooked. While the pasta cooks, squeeze the greens to remove as much water as possible. Fluff the greens to separate them, then set aside.
• In a large, heavy skillet or a wok, heat the olive oil over medium-high heat. Add the garlic and cook, stirring constantly with a wooden spoon, just until the garlic begins to color. (Take care not to let it burn or the dish will taste bitter.) Add casino the pepper flakes. When the pasta is almost done, 10 to 12 minutes, add the drained greens to the pan and cook together for 2 minutes, stirring constantly. Remove pan from the heat.
• Drain the pasta, leaving a bit of water clinging to it. Add the pasta to the cooked greens; toss well. Season to taste with pepper and salt. Serve immediately with a loaf of the thick-crusted, whole-grain bread. Makes 4 to 6 servings.
Stars comments: I would skip squeezing and fluffing the greens personally and I would add cilantro and dill at the end and maybe a splash of Italian Salad Dressing. I rarely follow a recipe through to the end. I always change and adjust to my families taste or what I imagine would go well together.