Arugula

October 5th, 2009

rugula — is a spicy little leaf, which some describe as bitter and others characterize as having a “pepperymustardy” flavor. Because it is so potent on its best online casino own, it is often mixed with milder greens to produce a nice balanced salad. It can also be sautéed in olive oil. In Italy, arugula is often used in pizzas, added just before the baking period ends or immediately afterwards, so that it won't wilt in the heat

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Lakota Squash

October 5th, 2009

Lakota Squash—Heirloom seed. A unique variety, once cherished by the Lakota Sioux, and distinctly shaped like an overgrown pear. Features a deep orange flesh with dark green
blotches and grows between 3-7 lbs. The fine grained orange flesh has a mild sweet and nutty flavor.

New Ways to Toast Winter Squash Seeds

October 5th, 2009

Sweet & Spicy Pumpkin Seeds
1 egg white
1/4 cup natural cane sugar
1/2 teaspoon cayenne pepper
scant 1/2 teaspoon fine grained sea salt
1 cup fresh pumpkin seeds

Preheat oven to 375. In a medium-sized bowl whisk together the egg white, sugar, cayenne and salt. Add the pumpkin seeds and toss well. Drain off any excess egg white (using a strainer) and place seeds in a single layer across a baking sheet. Bake for about 12 minutes or until seeds are golden. Sprinkle with a bit more sugar and cayenne pepper when they come out of the oven. Taste and season with more salt if needed. Makes one cup.

Curried Pumpkin Seeds
1 egg white
2 teaspoon curry powder
scant 1/2 teaspoon fine grained sea salt
1 cup fresh pumpkin seeds

Preheat oven to 375. In a medium-sized bowl whisk together the egg white, curry powder and salt. abuse contacts . Add the pumpkin seeds and toss well. Drain off any excess egg white (using a strainer) and place seeds in a single layer across a baking sheet. Bake for about 12 minutes or until seeds are golden. Sprinkle with a bit more curry powder when they come out of the oven. Taste and season with more salt if necessary.